Nature's Origin, Fish Oil, 300mg Omega 3
✓
Grams100 g

Calories in 1 grams (100 g)
10 calories, 9 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Origin, Fish Oil, 300mg Omega 3 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2619.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Nature's Origin, Fish Oil, 300mg Omega 3 contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(2619.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Origin, Fish Oil, 300mg Omega 3

Serving Size: grams (100g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 70.8 mg 3%
Total Carbohydrate 0 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0.8%
 
Vitamins
Vitamin A 208.4 IU 4.2%
Vitamin B6 0 mg 2%
Vitamin B12 50.7 mcg 844.3%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 6.3 mg 20.8%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 220 mg 22%
Copper (Cu) 7.5 mg 374.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0.1 mg 2.5%
Potassium (K) 66.7 mg 1.9%
Phosphorus (P) 8.3 mg 0.8%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 0.1 mg 0.8%