Nature's Peak, Potatoes, Gourmet, Mixed Organic Fingerlings
✓
Oz150 g

Calories in 1 oz (150 g)
110 calories, 0 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Peak, Potatoes, Gourmet, Mixed Organic Fingerlings have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (592%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Nature's Peak, Potatoes, Gourmet, Mixed Organic Fingerlings contain a low amount of risky components that may include cholesterol (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(592 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
18%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Peak, Potatoes, Gourmet, Mixed Organic Fingerlings

Serving Size: oz (150g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 54 mg 18%
Sodium 0 mg 0%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 7.8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 76 mcg 1266.5%
Vitamin C 27 mg 45%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0.5 mg 1.5%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 36.5 mg 1824.5%
Iron (Fe) 1.1 mg 5.8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 620 mg 17.7%
Phosphorus (P) 60.8 mg 6.1%
Selenium (Se) 30.3 mcg 43.3%
Zinc (Zn) 0.3 mg 2%