Navitas Naturals, Cacao Power Raw Chocolate Nibs, Certified Organic
✓
Oz284 g

Calories in 1 oz (284 g)
140 calories, 89.1 from fat
 
Carbs
11.9 g
 
Proteins
1.1 g
 
Fat
9.9 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Navitas Naturals, Cacao Power Raw Chocolate Nibs, Certified Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Navitas Naturals, Cacao Power Raw Chocolate Nibs, Certified Organic contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
32%
Fiber
15%
Fat
16%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Navitas Naturals, Cacao Power Raw Chocolate Nibs, Certified Organic

Serving Size: oz (284g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 3.1 g 15.6%
Cholesterol 0 mg 0%
Sodium 30.1 mg 1.3%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 8 g 31.8%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 94.7 IU 1.9%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 40 mg 66.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.3 mcg 21.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 48.3 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 525.4 mg 15%
Phosphorus (P) 68.2 mg 6.8%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.7 mg 4.5%