Navitas Naturals, Goji Power Goji Berries, Smoothies
✓
Oz28 g

Calories in 1 oz (28 g)
104 calories, 0 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Navitas Naturals, Goji Power Goji Berries, Smoothies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (80.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Zinc (plays a leading role in weight loss).
  • Navitas Naturals, Goji Power Goji Berries, Smoothies contain a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(80.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Navitas Naturals, Goji Power Goji Berries, Smoothies

Serving Size: oz (28g)

* Amount Per Serving
Calories 104 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 9.8 g 32.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 9000 IU 180%
Vitamin B6 1 mg 51.4%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.6 mcg 37%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0.6 mg 30.3%
Potassium (K) 536.5 mg 15.3%
Phosphorus (P) 84.8 mg 8.5%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5%