Necco Sky Bar

Grams100 g


Calories in 1 grams (100 g)
470.3 calories, 190.8 from fat
 
Carbs
70.6 g
 
Proteins
4.7 g
 
Fat
21.2 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Necco Sky Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Necco Sky Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
24%
Carbs
0%
Fiber
33%
Fat
59%
Saturated Fat
4%
Cholesterol
5%
Sodium
183%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Necco Sky Bar

Serving Size: grams (100g)

* Amount Per Serving
Calories 470.3 cal
Calories from Fat 190.8 cal
% Daily Value
Total Fat 21.2 g 32.6%
Saturated Fat 11.8 g 58.8%
Cholesterol 11.8 mg 3.9%
Sodium 117.6 mg 4.9%
Total Carbohydrate 70.6 g 23.5%
Dietary Fiber 0 g 0%
Sugars (Added) 55 g 183.3%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 94.1 mg 9.4%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 0.8 mg 5%