Nesquik, Hot Cocoa Mix, Chocolate with Bunny-Shaped Marshmallows
✓
Envelope31 g

Calories in 1 envelope (31 g)
132.1 calories, 27 from fat
 
Carbs
23.4 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nesquik, Hot Cocoa Mix, Chocolate with Bunny-Shaped Marshmallows have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Calcium (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • Nesquik, Hot Cocoa Mix, Chocolate with Bunny-Shaped Marshmallows contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(13.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
5%
Fat
13%
Saturated Fat
0%
Cholesterol
8%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nesquik, Hot Cocoa Mix, Chocolate with Bunny-Shaped Marshmallows

Serving Size: envelope (31g)

* Amount Per Serving
Calories 132.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 2.5 g 12.7%
Cholesterol 0 mg 0%
Sodium 183 mg 7.6%
Total Carbohydrate 23.4 g 7.8%
Dietary Fiber 1 g 4.1%
Sugars (Added) 15.8 g 52.7%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 406.6 mg 40.7%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 398.6 mg 11.4%
Phosphorus (P) 40.6 mg 4.1%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.6 mg 3.9%