Nesquik, Strawberry, Powder
✓
Tbsp16 g

Calories in 1 tbsp (16 g)
60 calories, 0 from fat
 
Carbs
15 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nesquik, Strawberry, Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (1548.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Nesquik, Strawberry, Powder contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (69% of DV/100g), fiber (50% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(1548.6 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
5%
Carbs
8%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
3%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nesquik, Strawberry, Powder

Serving Size: tbsp (16g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.9%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 13.8 g 45.9%
Protein 0 g 11%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 0.5 mcg 0.1%
Vitamin E 3 mg 10%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 90 mg 4500%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 145 mg 4.1%
Phosphorus (P) 100 mg 10%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.5 mg 10%