Nestle Chocolatier Premium Baking Chocolate, Bar, Bittersweet

Grams100 g


Calories in 1 grams (100 g)
493.8 calories, 317.7 from fat
 
Carbs
49.4 g
 
Proteins
7.1 g
 
Fat
35.3 g
 
Sat. Fat
21.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Chocolatier Premium Baking Chocolate, Bar, Bittersweet has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Nestle Chocolatier Premium Baking Chocolate, Bar, Bittersweet contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (106% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
28%
Fiber
54%
Fat
106%
Saturated Fat
0%
Cholesterol
0%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
165 min
66 min
123 min
198 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Chocolatier Premium Baking Chocolate, Bar, Bittersweet

Serving Size: grams (100g)

* Amount Per Serving
Calories 493.8 cal
Calories from Fat 317.7 cal
% Daily Value
Total Fat 35.3 g 54.3%
Saturated Fat 21.2 g 105.8%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 49.4 g 16.5%
Dietary Fiber 7.1 g 28.2%
Sugars (Added) 27 g 90%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.2 mg 5.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%