Nestle, Nescafe 3 En 1, Cafe Instantaneo
✓
Pack24 g

Calories in 1 pack (24 g)
100 calories, 18 from fat
 
Carbs
17.7 g
 
Proteins
2.8 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Nescafe 3 En 1, Cafe Instantaneo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Nestle, Nescafe 3 En 1, Cafe Instantaneo contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (23% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
5%
Fiber
3%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Nescafe 3 En 1, Cafe Instantaneo

Serving Size: pack (24g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 13.7 g 45.6%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 42 mg 1.2%
Phosphorus (P) 24.5 mg 2.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.5 mg 3.6%