Nestle, Nescafe 3 En 1, Cafe Instantaneo
✓
Pack24 g

Calories in 1 pack (24 g)
100 calories, 18 from fat
 
Carbs
17.7 g
 
Proteins
2.8 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Nescafe 3 En 1, Cafe Instantaneo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (helps provide effective digestion).
  • Nestle, Nescafe 3 En 1, Cafe Instantaneo contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (23% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
5%
Fiber
3%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Nescafe 3 En 1, Cafe Instantaneo

Serving Size: pack (24g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 13.7 g 45.6%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 42 mg 1.2%
Phosphorus (P) 24.5 mg 2.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.5 mg 3.6%