Nestle, Nescau Choc. Drink Mix
✓
Oz25 g

Calories in 1 oz (25 g)
100 calories, 4.5 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Nescau Choc. Drink Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (38.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Nestle, Nescau Choc. Drink Mix contains a high amount of risky components that may include sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(38.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Nescau Choc. Drink Mix

Serving Size: oz (25g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 6.8 g 22.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 416.7 IU 8.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 6.7 mg 11.1%
Vitamin D 3 mcg 0.8%
Vitamin E 3.3 mg 11.1%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 1.5 mg 72.8%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 37.5 mg 9.4%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 84.6 mg 2.4%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.6 mg 3.7%