Nestle, Nest Eggs, Creamy Caramel
✓
Ea41 g

Calories in 1 ea (41 g)
202.5 calories, 100.8 from fat
 
Carbs
26.3 g
 
Proteins
1 g
 
Fat
11.2 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Nest Eggs, Creamy Caramel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell) and Selenium (important for the stimulation of antibodies).
  • Nestle, Nest Eggs, Creamy Caramel contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
3%
Fiber
17%
Fat
30%
Saturated Fat
3%
Cholesterol
3%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Nest Eggs, Creamy Caramel

Serving Size: ea (41g)

* Amount Per Serving
Calories 202.5 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 6.1 g 30.3%
Cholesterol 10.1 mg 3.4%
Sodium 65.8 mg 2.7%
Total Carbohydrate 26.3 g 8.8%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 18.9 g 62.9%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 40.5 mg 4.1%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0.1 mg 7.2%
Potassium (K) 132.4 mg 3.8%
Phosphorus (P) 77.9 mg 7.8%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1 mg 6.8%