Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake.
✓
Serving100 g

Calories in 1 serving (100 g)
341 calories, 4.5 from fat
 
Carbs
60 g
 
Proteins
20.5 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (64.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Zinc (keeps brain function strong), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Potassium (plays an important role in the process of keeping brain function normal level), Manganese (helps regulate the body's metabolism), Vitamin A (fights cancer and slows down tumor growth) and Selenium (stimulates the creation of antioxidants).
  • Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake. contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (41% of DV/100g) and fiber (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(64.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
20%
Carbs
32%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
170%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake.

Serving Size: serving (100g)

* Amount Per Serving
Calories 341 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 0.3 mg 0%
Total Carbohydrate 60 g 20%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 51 g 170%
Protein 20.5 g 41%
 
Vitamins
Vitamin A 900 IU 18%
Vitamin B6 2.2 mg 110%
Vitamin B12 2.4 mcg 40%
Vitamin C 65 mg 108.3%
Vitamin D 4.5 mcg 1.1%
Vitamin E 10 mg 33.3%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 750 mg 75%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 12.5 mg 69.4%
Magnesium (Mg) 250 mg 62.5%
Manganese (Mn) 0.4 mg 22.1%
Potassium (K) 1030 mg 29.4%
Phosphorus (P) 590 mg 59%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 14 mg 93.3%