Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake.
✓
Serving100 g

Calories in 1 serving (100 g)
341 calories, 4.5 from fat
 
Carbs
60 g
 
Proteins
20.5 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (64.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Potassium (instrumental for the metabolic processing of various nutrients), Manganese (essential for healthy bones), Vitamin A (fights cancer and slows down tumor growth) and Selenium (helps the regulation of hormones in the body).
  • Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake. contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (41% of DV/100g) and fiber (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(64.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
20%
Carbs
32%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
170%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake.

Serving Size: serving (100g)

* Amount Per Serving
Calories 341 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 0.3 mg 0%
Total Carbohydrate 60 g 20%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 51 g 170%
Protein 20.5 g 41%
 
Vitamins
Vitamin A 900 IU 18%
Vitamin B6 2.2 mg 110%
Vitamin B12 2.4 mcg 40%
Vitamin C 65 mg 108.3%
Vitamin D 4.5 mcg 1.1%
Vitamin E 10 mg 33.3%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 750 mg 75%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 12.5 mg 69.4%
Magnesium (Mg) 250 mg 62.5%
Manganese (Mn) 0.4 mg 22.1%
Potassium (K) 1030 mg 29.4%
Phosphorus (P) 590 mg 59%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 14 mg 93.3%