Nestle, Tonic Food Drink Milo, Nestle

✓

Serving

28 g

---

• Nestle, Tonic Food Drink Milo, Nestle has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (45.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Manganese (helps regulate the body's metabolism) and Selenium (a powerful booster of heart health).
• Nestle, Tonic Food Drink Milo, Nestle contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (21% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (45.7 %/cal)

Very High Density (1.9 %/g)

---

6% Protein

7% Carbs

8% Fiber

5% Fat

8%

Saturated Fat

0% Cholesterol

2% Sodium

43%

Added Sugar

---