Nestle USA, Inc., Parmed-Up Broccoli (Hungry Girl Diet), Limited Edition Cookie Bars
✓
Grams100 g

Calories in 1 grams (100 g)
100 calories, 27 from fat
 
Carbs
12 g
 
Proteins
9 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle USA, Inc., Parmed-Up Broccoli (Hungry Girl Diet), Limited Edition Cookie Bars have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Selenium (a powerful booster of heart health) and Zinc (keeps brain function strong).
  • Nestle USA, Inc., Parmed-Up Broccoli (Hungry Girl Diet), Limited Edition Cookie Bars contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
18%
Fiber
5%
Fat
3%
Saturated Fat
9%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle USA, Inc., Parmed-Up Broccoli (Hungry Girl Diet), Limited Edition Cookie Bars

Serving Size: grams (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.6 g 3.2%
Cholesterol 27 mg 9%
Sodium 207 mg 8.6%
Total Carbohydrate 12 g 4%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 260 IU 5.2%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 3.2 mg 5.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 215 mg 6.1%
Phosphorus (P) 86 mg 8.6%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 1.7 mg 11.5%