New Seasons Field roast sandwich
✓
1 Sandwich345 g

Calories in 1 1 sandwich (345 g)
683.5 calories, 305.1 from fat
 
Carbs
67 g
 
Proteins
31.6 g
 
Fat
33.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • New Seasons Field roast sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (140.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Zinc (keeps brain function strong).
  • New Seasons Field roast sandwich contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(140.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
22%
Carbs
40%
Fiber
52%
Fat
12%
Saturated Fat
0%
Cholesterol
134%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
228 min
91 min
171 min
273 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New Seasons Field roast sandwich

Serving Size: 1 sandwich (345g)

* Amount Per Serving
Calories 683.5 cal
Calories from Fat 305.1 cal
% Daily Value
Total Fat 33.9 g 52.2%
Saturated Fat 2.4 g 12.1%
Cholesterol 0 mg 0%
Sodium 3205.8 mg 133.6%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 31.6 g 63.3%
 
Vitamins
Vitamin A 387.9 IU 7.8%
Vitamin B6 35.6 mg 1777.8%
Vitamin B12 59.1 mcg 985.2%
Vitamin C 952.7 mg 1587.8%
Vitamin D 1.2 mcg 0.3%
Vitamin E 7.4 mg 24.5%
Vitamin K 52.8 mcg 66%
 
Minerals
Calcium (Ca) 248.2 mg 24.8%
Copper (Cu) 0.7 mg 34.2%
Iron (Fe) 7 mg 39.1%
Magnesium (Mg) 101.5 mg 25.4%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 1579.1 mg 45.1%
Phosphorus (P) 408.2 mg 40.8%
Selenium (Se) 35.1 mcg 50.1%
Zinc (Zn) 5.2 mg 34.5%