New World, Prime Low-Fat Beef Mince, Contains 5% fat
✓
Serve100 g

Calories in 1 serve (100 g)
214 calories, 99 from fat
 
Carbs
0 g
 
Proteins
27 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • New World, Prime Low-Fat Beef Mince, Contains 5% fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (186.9%/cal) - a good source of Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • New World, Prime Low-Fat Beef Mince, Contains 5% fat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(186.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
0%
Carbs
0%
Fiber
17%
Fat
20%
Saturated Fat
29%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New World, Prime Low-Fat Beef Mince, Contains 5% fat

Serving Size: serve (100g)

* Amount Per Serving
Calories 214 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Cholesterol 86 mg 28.7%
Sodium 61 mg 2.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 64 IU 1.3%
Vitamin B6 0.3 mg 17%
Vitamin B12 2.5 mcg 42%
Vitamin C 8.8 mg 14.7%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 36 mg 1800%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 190 mg 19%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 6.6 mg 44%