New York Fries, Gravy, Bisto best Roast Vegetable, Dry Weight

Serving89 g
Serving148 g


Calories in 1 serving (148 g)
74.8 calories, 10.8 from fat
 
Carbs
15 g
 
Proteins
1.7 g
 
Fat
1.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • New York Fries, Gravy, Bisto best Roast Vegetable, Dry Weight has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal).
  • New York Fries, Gravy, Bisto best Roast Vegetable, Dry Weight contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Fries, Gravy, Bisto best Roast Vegetable, Dry Weight

Serving Size: serving (148g)

* Amount Per Serving
Calories 74.8 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 934.6 mg 38.9%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 49.9 mg 5%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 79.9 mg 2.3%
Phosphorus (P) 32.6 mg 3.3%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.1 mg 0.9%