New York Style Bagel Crisps, Original, Sea Salt & Cracked Pepper
✓
Grams100 g

Calories in 1 grams (100 g)
445.8 calories, 154.8 from fat
 
Carbs
61.7 g
 
Proteins
10.3 g
 
Fat
17.2 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • New York Style Bagel Crisps, Original, Sea Salt & Cracked Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
  • New York Style Bagel Crisps, Original, Sea Salt & Cracked Pepper contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
21%
Carbs
14%
Fiber
26%
Fat
43%
Saturated Fat
0%
Cholesterol
47%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
149 min
59 min
111 min
178 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Style Bagel Crisps, Original, Sea Salt & Cracked Pepper

Serving Size: grams (100g)

* Amount Per Serving
Calories 445.8 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.4%
Saturated Fat 8.6 g 42.9%
Cholesterol 0 mg 0%
Sodium 1131.7 mg 47.2%
Total Carbohydrate 61.7 g 20.6%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 0 g 0%
Protein 10.3 g 20.6%
 
Vitamins
Vitamin A 343 IU 6.9%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 137.2 mg 13.7%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.9 mg 12.7%