Newman's Own, Newman's Own Fra Diavolo Sauce, Shellfish
✓
Cup123 g

Calories in 1 cup (123 g)
70.1 calories, 27 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Newman's Own, Newman's Own Fra Diavolo Sauce, Shellfish has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (201.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (reduces the risk of heart attack).
  • Newman's Own, Newman's Own Fra Diavolo Sauce, Shellfish contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(201.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
12%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Newman's Own, Newman's Own Fra Diavolo Sauce, Shellfish

Serving Size: cup (123g)

* Amount Per Serving
Calories 70.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 510.8 mg 21.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 11.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 751.2 IU 15%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0 mcg 0%
Vitamin C 104.2 mg 173.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 173.6 mcg 216.9%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 1%
Potassium (K) 389.3 mg 11.1%
Phosphorus (P) 2307.5 mg 230.7%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.6 mg 3.7%