NG Fung Vermicelli, Black Rice, Bun Gao Thang
✓
Cup62 g

Calories in 1 cup (62 g)
214.7 calories, 2.7 from fat
 
Carbs
47.4 g
 
Proteins
5.4 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • NG Fung Vermicelli, Black Rice, Bun Gao Thang has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Calcium (helps prevent cancer) and Potassium (helps prevent muscle cramps).
  • NG Fung Vermicelli, Black Rice, Bun Gao Thang does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(2.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
16%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NG Fung Vermicelli, Black Rice, Bun Gao Thang

Serving Size: cup (62g)

* Amount Per Serving
Calories 214.7 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 47.4 g 15.8%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 132.2 mg 13.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 268.9 mg 7.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%