Nickles, High-Calorie Supplement, Smoothies
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
475 calories, 190.8 from fat
 
Carbs
51.3 g
 
Proteins
19.8 g
 
Fat
21.2 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nickles, High-Calorie Supplement, Smoothies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin E (helps prevent cancer and heart diseases).
  • Nickles, High-Calorie Supplement, Smoothies contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
17%
Carbs
0%
Fiber
33%
Fat
57%
Saturated Fat
17%
Cholesterol
69%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
158 min
63 min
119 min
190 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nickles, High-Calorie Supplement, Smoothies

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 475 cal
Calories from Fat 190.8 cal
% Daily Value
Total Fat 21.2 g 32.6%
Saturated Fat 11.3 g 56.5%
Cholesterol 50.4 mg 16.8%
Sodium 1648.8 mg 68.7%
Total Carbohydrate 51.3 g 17.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.8 g 39.6%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 80 mcg 20%
Vitamin E 9 mg 30%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.6 mg 32.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 1 mg 50%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 200 mg 20%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 4.5 mg 30%