Nissin Bowl Noodles Soup, Ramen Noodle, Hot & Spicy, Chicken Flavor
✓
Serving47 g

Calories in 1 Serving (47 g)
220 calories, 90 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Nissin Bowl Noodles Soup, Ramen Noodle, Hot & Spicy, Chicken Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Nissin Bowl Noodles Soup, Ramen Noodle, Hot & Spicy, Chicken Flavor contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (21% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
8%
Fiber
15%
Fat
25%
Saturated Fat
0%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nissin Bowl Noodles Soup, Ramen Noodle, Hot & Spicy, Chicken Flavor

Serving Size: Serving (47g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 900 mg 37.5%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.7 mg 4.5%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 8.6 mcg 12.4%
Zinc (Zn) 0.9 mg 6%