Nissin, Cup Noodles, Beef Flavor Minestrone, HEAT & SERVE ENTRÃES
✓
Container732 g

Calories in 1 container (732 g)
270.1 calories, 99 from fat
 
Carbs
37.3 g
 
Proteins
7.3 g
 
Fat
11 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nissin, Cup Noodles, Beef Flavor Minestrone, HEAT & SERVE ENTRÃES have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Nissin, Cup Noodles, Beef Flavor Minestrone, HEAT & SERVE ENTRÃES contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(32.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
12%
Carbs
3%
Fiber
17%
Fat
26%
Saturated Fat
0%
Cholesterol
54%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nissin, Cup Noodles, Beef Flavor Minestrone, HEAT & SERVE ENTRÃES

Serving Size: container (732g)

* Amount Per Serving
Calories 270.1 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5.1 g 25.6%
Cholesterol 0 mg 0%
Sodium 1289.8 mg 53.7%
Total Carbohydrate 37.3 g 12.4%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0 g 0%
Protein 7.3 g 14.6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 1.4 mg 69.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.2 mg 3.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.2%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 0.9 mg 45%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 329.4 mg 82.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1696.1 mg 48.5%
Phosphorus (P) 783.2 mg 78.3%
Selenium (Se) 24.9 mcg 35.6%
Zinc (Zn) 5.7 mg 38.1%