Nongshim Bowl Noodle Soup, Hot & Spicy Flavor, Picante, Case
✓
Grams100 g

Calories in 1 grams (100 g)
442.4 calories, 167.4 from fat
 
Carbs
58.2 g
 
Proteins
9.3 g
 
Fat
18.6 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Nongshim Bowl Noodle Soup, Hot & Spicy Flavor, Picante, Case has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Nongshim Bowl Noodle Soup, Hot & Spicy Flavor, Picante, Case contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
19%
Carbs
0%
Fiber
29%
Fat
35%
Saturated Fat
0%
Cholesterol
89%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nongshim Bowl Noodle Soup, Hot & Spicy Flavor, Picante, Case

Serving Size: grams (100g)

* Amount Per Serving
Calories 442.4 cal
Calories from Fat 167.4 cal
% Daily Value
Total Fat 18.6 g 28.7%
Saturated Fat 7 g 34.9%
Cholesterol 0 mg 0%
Sodium 2142.1 mg 89.3%
Total Carbohydrate 58.2 g 19.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.3 g 18.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 5.6 mg 9.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 112 mg 3.2%
Phosphorus (P) 106 mg 10.6%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 0.7 mg 4.4%