Noodles & Company, Potstickers, Additions
✓
Potstickers270 g

Calories in 1 Potstickers (270 g)
340 calories, 90 from fat
 
Carbs
45 g
 
Proteins
17 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles & Company, Potstickers, Additions have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health) and Vitamin B6 (reduces the risk of heart attack).
  • Noodles & Company, Potstickers, Additions contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
15%
Carbs
12%
Fiber
15%
Fat
10%
Saturated Fat
13%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles & Company, Potstickers, Additions

Serving Size: Potstickers (270g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Cholesterol 40 mg 13.3%
Sodium 1080 mg 45%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 2509.3 IU 50.2%
Vitamin B6 0.6 mg 30.4%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 42.1 mg 70.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 52.7 mcg 65.8%
 
Minerals
Calcium (Ca) 100.4 mg 10%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 426.6 mg 12.2%
Phosphorus (P) 226.8 mg 22.7%
Selenium (Se) 21.9 mcg 31.2%
Zinc (Zn) 1.4 mg 9.4%