Noodles & Company, Thai Hot Pot, Ready Meals
✓
Grams100 g

Calories in 1 grams (100 g)
560 calories, 207 from fat
 
Carbs
62 g
 
Proteins
26 g
 
Fat
23 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles & Company, Thai Hot Pot, Ready Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss) and Selenium (a powerful booster of heart health).
  • Noodles & Company, Thai Hot Pot, Ready Meals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (52% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
21%
Carbs
16%
Fiber
35%
Fat
70%
Saturated Fat
17%
Cholesterol
91%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
187 min
75 min
140 min
224 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles & Company, Thai Hot Pot, Ready Meals

Serving Size: grams (100g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Cholesterol 50 mg 16.7%
Sodium 2180 mg 90.8%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 4 g 16%
Sugars (Added) 14 g 46.7%
Protein 26 g 52%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%