How many calories in Noosa, Yoghurt, Plain?

240 calories per oz (227 g.) Noosa, Yoghurt, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Noosa, Yoghurt, Plain?

13 g. of carbs (4.3%DV) per oz (227 g.)

How much protein in Noosa, Yoghurt, Plain?

17 g. of protein (34%DV) per oz (227 g.)

How much fiber in Noosa, Yoghurt, Plain?

0 g. of fiber (0%DV) per oz (227 g.)

How much saturated fat in Noosa, Yoghurt, Plain?

g. of saturated fat (%DV) per oz (227 g.)

How much fat in Noosa, Yoghurt, Plain?

14 g. fat (21.5%DV) per oz (227 g.)

How much sodium in Noosa, Yoghurt, Plain?

160 g. sodium (6.7%DV) per oz (227 g.)

Noosa, Yoghurt, Plain Nutrition Information

Noosa, Yoghurt, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (17.1%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent cancer). Noosa, Yoghurt, Plain contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Noosa, Yoghurt, Plain?

0 grams of sugar (0%DV) per oz (227 g.)

How much sugar in Noosa, Yoghurt, Plain?

0 grams of sugar (0%DV) per oz (227 g.)

Noosa, Yoghurt, Plain

✓

227 g

Calories in 1 oz (227 g)

240 calories, 126 from fat

Carbs

13 g

Proteins

17 g

Fat

14 g

Sat. Fat

9 g

KEY FACTS

(learn about health benefits or risks)

Noosa, Yoghurt, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (17.1%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent cancer).
Noosa, Yoghurt, Plain contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(17.1 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

34% Protein

4% Carbs

0% Fiber

22% Fat

45%

Saturated Fat

17% Cholesterol

7% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

80 min

32 min

60 min

96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	9 g	45%
Cholesterol		50 mg	16.7%
Sodium		160 mg	6.7%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		17 g	34%

Vitamins
	Vitamin A	450 IU	9%
	Vitamin B6	0.1 mg	6.8%
	Vitamin B12	1.6 mcg	26.9%
	Vitamin C	9.5 mg	15.9%
	Vitamin D	0.9 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	18.6 mcg	23.3%

Minerals
	Calcium (Ca)	440 mg	44%
	Copper (Cu)	0.1 mg	5.2%
	Iron (Fe)	0.5 mg	3%
	Magnesium (Mg)	40.9 mg	10.2%
	Manganese (Mn)	0 mg	2%
	Potassium (K)	311 mg	8.9%
	Phosphorus (P)	358.7 mg	35.9%
	Selenium (Se)	3.9 mcg	5.5%
	Zinc (Zn)	1.2 mg	8.2%

Noosa, Yoghurt, Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts