Nordic Sweets, Salty Licorice Fish, Chewy, Almond

Pieces57 g


Calories in 1 pieces (57 g)
181.6 calories, 0 from fat
 
Carbs
45.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nordic Sweets, Salty Licorice Fish, Chewy, Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Potassium (helps improve the health of your bones), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Nordic Sweets, Salty Licorice Fish, Chewy, Almond contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (29% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
15%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
45 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nordic Sweets, Salty Licorice Fish, Chewy, Almond

Serving Size: pieces (57g)

* Amount Per Serving
Calories 181.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 126.1 mg 5.3%
Total Carbohydrate 45.4 g 15.1%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 33.1 g 110.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 447.9 mg 12.8%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.3 mg 2.3%