NOW , Energy Bar, Honeycomb with Chia and Raisins, Milk Chocolate
✓
Bar70 g

Calories in 1 bar (70 g)
280 calories, 13.5 from fat
 
Carbs
42 g
 
Proteins
11 g
 
Fat
1.5 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • NOW , Energy Bar, Honeycomb with Chia and Raisins, Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • NOW , Energy Bar, Honeycomb with Chia and Raisins, Milk Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and fiber (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
14%
Carbs
24%
Fiber
2%
Fat
14%
Saturated Fat
0%
Cholesterol
13%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NOW , Energy Bar, Honeycomb with Chia and Raisins, Milk Chocolate

Serving Size: bar (70g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 2.8 g 14%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 42 g 14%
Dietary Fiber 6 g 24%
Sugars (Added) 10.5 g 35%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 42.7 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 77 mg 2.2%
Phosphorus (P) 101.5 mg 10.2%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.7 mg 4.8%