NuGo, Fiber d'lish, Cinnamon Raisin
✓
Bar45 g

Calories in 1 bar (45 g)
130 calories, 27 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • NuGo, Fiber d'lish, Cinnamon Raisin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (439.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Potassium (helps improve the health of your bones) and Selenium (important for the stimulation of antibodies).
  • NuGo, Fiber d'lish, Cinnamon Raisin contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (107% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(439.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
48%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NuGo, Fiber d'lish, Cinnamon Raisin

Serving Size: bar (45g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 12 g 48%
Sugars (Added) 7.2 g 24%
Protein 3 g 6%
 
Vitamins
Vitamin A 8035.7 IU 160.7%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 57.9 mg 96.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 19.9 mg 66.2%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 47.6 mg 2382.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0.2 mg 9.9%
Potassium (K) 205.1 mg 5.9%
Phosphorus (P) 66.2 mg 6.6%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 1 mg 6.6%