NuGo Nutrition, Nutrition Bar Chocolate Banana

Bar50 g


Calories in 1 bar (50 g)
190 calories, 22.5 from fat
 
Carbs
25 g
 
Proteins
17 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • NuGo Nutrition, Nutrition Bar Chocolate Banana has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (49.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • NuGo Nutrition, Nutrition Bar Chocolate Banana contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (68% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(49.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
0%
Cholesterol
7%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NuGo Nutrition, Nutrition Bar Chocolate Banana

Serving Size: bar (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 9 g 30%
Protein 17 g 34%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.4 mcg 40%
Vitamin C 24 mg 40%
Vitamin D 0.4 mcg 0.1%
Vitamin E 12 mg 40%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 2.9 mg 145.6%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0.3 mg 16.6%
Potassium (K) 54.3 mg 1.6%
Phosphorus (P) 153.9 mg 15.4%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 2.2 mg 14.7%