NuGo Nutrition, Nutrition Bar Vanilla Yogurt
✓
Bar50 g

Calories in 1 bar (50 g)
180 calories, 22.5 from fat
 
Carbs
26 g
 
Proteins
11 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • NuGo Nutrition, Nutrition Bar Vanilla Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (53.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
  • NuGo Nutrition, Nutrition Bar Vanilla Yogurt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (44% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(53.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
9%
Carbs
10%
Fiber
4%
Fat
8%
Saturated Fat
0%
Cholesterol
6%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NuGo Nutrition, Nutrition Bar Vanilla Yogurt

Serving Size: bar (50g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2.5 g 10%
Sugars (Added) 9 g 30%
Protein 11 g 22%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.4 mcg 40%
Vitamin C 24 mg 40%
Vitamin D 0.4 mcg 0.1%
Vitamin E 12 mg 40%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 2.9 mg 145.6%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0.3 mg 16.6%
Potassium (K) 54.3 mg 1.6%
Phosphorus (P) 153.9 mg 15.4%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 2.2 mg 14.7%