NuGo Nutrition, Organic Nutrition Bar Dark Chocolate Almond
✓
Bar50 g

Calories in 1 bar (50 g)
180 calories, 45 from fat
 
Carbs
26 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • NuGo Nutrition, Organic Nutrition Bar Dark Chocolate Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (35.4%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants) and Potassium (instrumental for the metabolic processing of various nutrients).
  • NuGo Nutrition, Organic Nutrition Bar Dark Chocolate Almond contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(35.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
12%
Fiber
8%
Fat
15%
Saturated Fat
0%
Cholesterol
3%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NuGo Nutrition, Organic Nutrition Bar Dark Chocolate Almond

Serving Size: bar (50g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 3 g 12%
Sugars (Added) 9 g 30%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 24.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 12 mg 40%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 2.9 mg 145.6%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 100 mg 10%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 1.1 mg 7.4%