NuGo, Real Dark Chocolate Protein Bar, Orange Smoothie

Bar80 g


Calories in 1 bar (80 g)
320 calories, 108 from fat
 
Carbs
34 g
 
Proteins
25 g
 
Fat
12 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • NuGo, Real Dark Chocolate Protein Bar, Orange Smoothie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (32.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • NuGo, Real Dark Chocolate Protein Bar, Orange Smoothie contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (63% of DV/100g) and fiber (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(32.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
11%
Carbs
36%
Fiber
19%
Fat
13%
Saturated Fat
3%
Cholesterol
8%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NuGo, Real Dark Chocolate Protein Bar, Orange Smoothie

Serving Size: bar (80g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 8 mg 2.7%
Sodium 200 mg 8.3%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 9 g 36%
Sugars (Added) 2.4 g 8%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 32%
Vitamin B12 2 mcg 33.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 12 mg 40%
Vitamin K 23.5 mcg 29.4%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 4.7 mg 232.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 113.4 mg 3.2%
Phosphorus (P) 200 mg 20%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 1.8 mg 11.8%