Nutri Blendz Smoothies, Chai Alai, No Sugar Added

Oz672 g
Oz448 g


Calories in 1 oz (448 g)
166 calories, 9 from fat
 
Carbs
27 g
 
Proteins
13 g
 
Fat
1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, Chai Alai, No Sugar Added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Vitamin D (fights infections including cold and the flu).
  • Nutri Blendz Smoothies, Chai Alai, No Sugar Added contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
3%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
42 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, Chai Alai, No Sugar Added

Serving Size: oz (448g)

* Amount Per Serving
Calories 166 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.7 g 3.6%
Cholesterol 9 mg 3%
Sodium 237.4 mg 9.9%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 909.4 IU 18.2%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 1.7 mcg 29.1%
Vitamin C 4.5 mg 7.5%
Vitamin D 179.2 mcg 44.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 577.9 mg 57.8%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 67.2 mg 16.8%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 766.1 mg 21.9%
Phosphorus (P) 465.9 mg 46.6%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 1.8 mg 12.2%