Nutri Blendz Smoothies, July The M80, Monthly Specials
✓
Oz672 g
✓
Oz448 g

Calories in 1 oz (448 g)
137 calories, 9 from fat
 
Carbs
19 g
 
Proteins
13 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, July The M80, Monthly Specials have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (70.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim) and Vitamin C (helps prevent cardiovascular diseases).
  • Nutri Blendz Smoothies, July The M80, Monthly Specials contain a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(70.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
6%
Carbs
32%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
142%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, July The M80, Monthly Specials

Serving Size: oz (448g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3397.6 mg 141.6%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 8.1 g 32.3%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 9876.6 IU 197.5%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0 mcg 0%
Vitamin C 35.4 mg 59%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 35.4 mcg 44.2%
 
Minerals
Calcium (Ca) 592.7 mg 59.3%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 577.9 mg 16.5%
Phosphorus (P) 94.1 mg 9.4%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.9 mg 6%