Nutri Blendz Smoothies, The Big Apple, Organic Soy Delicious Novelties
✓
Oz448 g
✓
Oz672 g

Calories in 1 oz (672 g)
357 calories, 13.5 from fat
 
Carbs
67.5 g
 
Proteins
19.5 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, The Big Apple, Organic Soy Delicious Novelties have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Nutri Blendz Smoothies, The Big Apple, Organic Soy Delicious Novelties contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(33.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
23%
Carbs
89%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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119 min
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89 min
143 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, The Big Apple, Organic Soy Delicious Novelties

Serving Size: oz (672g)

* Amount Per Serving
Calories 357 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 60.5 mg 2.5%
Total Carbohydrate 67.5 g 22.5%
Dietary Fiber 22.2 g 88.7%
Sugars (Added) 0 g 0%
Protein 19.5 g 39%
 
Vitamins
Vitamin A 1612.8 IU 32.3%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 0 mcg 0%
Vitamin C 65.9 mg 109.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 110.9 mcg 138.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 36.3%
Iron (Fe) 6.9 mg 38.1%
Magnesium (Mg) 114.2 mg 28.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 672 mg 19.2%
Phosphorus (P) 356.2 mg 35.6%
Selenium (Se) 8.7 mcg 12.5%
Zinc (Zn) 4.7 mg 31.4%