Nutri-Grain, Soft Baked Apple Cinnamon Breakfast Bar, Apple

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Serving

37 g

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• Nutri-Grain, Soft Baked Apple Cinnamon Breakfast Bar, Apple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (45.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Selenium (stimulates the creation of antioxidants).
• Nutri-Grain, Soft Baked Apple Cinnamon Breakfast Bar, Apple contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (45.9 %/cal)

High Density (1 %/g)

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4% Protein

8% Carbs

12% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

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