Nuts.com, Chocolate Covered Banana Chips, Reduced fat

✓

Serving

40 g

---

• Nuts.com, Chocolate Covered Banana Chips, Reduced fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system) and Potassium (it plays an important role for normal muscle contraction).
• Nuts.com, Chocolate Covered Banana Chips, Reduced fat contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (10% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.1 %/g)

---

4% Protein

9% Carbs

4% Fiber

17% Fat

40%

Saturated Fat

0% Cholesterol

0% Sodium

43%

Added Sugar

---