Ocean's, Tuna Antipasto SnacKit
✓
Serving98 g

Calories in 1 serving (98 g)
160 calories, 45 from fat
 
Carbs
21 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ocean's, Tuna Antipasto SnacKit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Ocean's, Tuna Antipasto SnacKit contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
0%
Fiber
8%
Fat
5%
Saturated Fat
3%
Cholesterol
25%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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53 min
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40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ocean's, Tuna Antipasto SnacKit

Serving Size: serving (98g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 590 mg 24.6%
Total Carbohydrate 21 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 2.4 mg 3.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.7 mg 6.4%
Phosphorus (P) 50 mg 5%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.3 mg 2%