O'Charley's, French Silk Pie, Vegan FRO YO

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Grams

100 g

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• O'Charley's, French Silk Pie, Vegan FRO YO has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (574.5%/cal) - a good source of Copper (stimulates the brain), Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps prevent Alzheimer's disease).
• O'Charley's, French Silk Pie, Vegan FRO YO contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.5 cal/g)

High Density (574.5 %/cal)

Very High Density (2.9 %/g)

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12% Protein

18% Carbs

4% Fiber

71% Fat

120%

Saturated Fat

57% Cholesterol

13% Sodium

97%

Added Sugar

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