Odwalla, Banana Dunk Bar, Bars for Kids
✓
Bar36 g

Calories in 1 bar (36 g)
130 calories, 22.5 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla, Banana Dunk Bar, Bars for Kids have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (42.1%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
  • Odwalla, Banana Dunk Bar, Bars for Kids contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(42.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
12%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla, Banana Dunk Bar, Bars for Kids

Serving Size: bar (36g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12%
Sugars (Added) 7.2 g 24%
Protein 2 g 4%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 1 mcg 16.2%
Vitamin C 12.4 mg 20.6%
Vitamin D 0.1 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 10.6 mcg 13.2%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 2.1 mg 104.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0.2 mg 7.9%
Potassium (K) 105 mg 3%
Phosphorus (P) 52.9 mg 5.3%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.8 mg 5.3%