Odwalla, Sweet and Salty Peanut Bar, Simply Nutrilite Food Bar

Bar45 g


Calories in 1 bar (45 g)
190 calories, 54 from fat
 
Carbs
28 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla, Sweet and Salty Peanut Bar, Simply Nutrilite Food Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Calcium (helps you build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (a vital element for muscle health).
  • Odwalla, Sweet and Salty Peanut Bar, Simply Nutrilite Food Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(15.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
8%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla, Sweet and Salty Peanut Bar, Simply Nutrilite Food Bar

Serving Size: bar (45g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 180 mg 7.5%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 8.6 g 28.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 6 mg 19.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 116.1 mg 11.6%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.7 mg 4.4%