Oehme's, Baked Pies, French Apple, Baked Goods/Special Delights

Ct125 g


Calories in 1 ct (125 g)
360.6 calories, 153 from fat
 
Carbs
50.1 g
 
Proteins
2 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Oehme's, Baked Pies, French Apple, Baked Goods/Special Delights have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Oehme's, Baked Pies, French Apple, Baked Goods/Special Delights contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
3%
Fiber
26%
Fat
30%
Saturated Fat
0%
Cholesterol
17%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oehme's, Baked Pies, French Apple, Baked Goods/Special Delights

Serving Size: ct (125g)

* Amount Per Serving
Calories 360.6 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Cholesterol 0 mg 0%
Sodium 400.6 mg 16.7%
Total Carbohydrate 50.1 g 16.7%
Dietary Fiber 0.8 g 3%
Sugars (Added) 25 g 83.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 625 IU 12.5%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.8 mg 5%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 6.3 mcg 8.9%
Zinc (Zn) 1 mg 6.8%