Old El Paso, Deer, Ground, Cooked, Pan-broiled |
✓ | Patty ( Yield From 113.4 G Raw Meat ) | 93 g |
✓ | Serving ( 3 Oz ) | 85 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.9 cal/g)
|
High
Density (19.1 %/cal)
|
Medium
Density (0.6 %/g)
|
Old El Paso, Deer, Ground, Cooked, Pan-broiled
Serving Size: serving ( 3 oz ) (85g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 159 cal | ||
| Calories from Fat | 63 cal | ||
| % Daily Value | |||
| Total Fat | 7 g | 10.7% | |
| Saturated Fat | 3.4 g | 17% | |
| Cholesterol | 83.3 mg | 27.8% | |
| Sodium | 66.3 mg | 2.8% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 22.5 g | 45% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.4 mg | 19.9% | |
| Vitamin B12 | 2 mcg | 32.9% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0.3 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1.2 mcg | 1.5% | |
| Minerals | |||
| Calcium (Ca) | 11.9 mg | 1.2% | |
| Copper (Cu) | 0.1 mg | 4.3% | |
| Iron (Fe) | 2.8 mg | 15.8% | |
| Magnesium (Mg) | 20.4 mg | 5.1% | |
| Manganese (Mn) | 0 mg | 0.6% | |
| Potassium (K) | 309.4 mg | 8.8% | |
| Phosphorus (P) | 193.8 mg | 19.4% | |
| Selenium (Se) | 8.8 mcg | 12.5% | |
| Zinc (Zn) | 4.4 mg | 29.5% | |
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