Olga's Kitchen, Beef & Burnt Onion Olga on JAFF Bread

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Grams

100 g

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• Olga's Kitchen, Beef & Burnt Onion Olga on JAFF Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Vitamin A (fights cancer and slows down tumor growth), Zinc (important for eliminating acne), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
• Olga's Kitchen, Beef & Burnt Onion Olga on JAFF Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (122% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.6 cal/g)

High Density (7.4 %/cal)

Very High Density (1.7 %/g)

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122% Protein

21% Carbs

16% Fiber

46% Fat

60%

Saturated Fat

50% Cholesterol

47% Sodium

10%

Added Sugar

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