Olga's Kitchen, Mushroom Steak Monterey Open Face JAFF

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Grams

100 g

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• Olga's Kitchen, Mushroom Steak Monterey Open Face JAFF has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Very low in vitamins and minerals (0.6%/cal).
• Olga's Kitchen, Mushroom Steak Monterey Open Face JAFF contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (92% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.4 cal/g)

Very Low Density (0.6 %/cal)

Very High Density (3.2 %/g)

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92% Protein

22% Carbs

12% Fiber

68% Fat

110%

Saturated Fat

48% Cholesterol

54% Sodium

110%

Added Sugar

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