Olga's Kitchen, Salmon Lettuce & Tomato Olga on JAFF Bread

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Grams

100 g

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• Olga's Kitchen, Salmon Lettuce & Tomato Olga on JAFF Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (fights cancer and slows down tumor growth), Zinc (keeps brain function strong) and Selenium (stimulates the creation of antioxidants).
• Olga's Kitchen, Salmon Lettuce & Tomato Olga on JAFF Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (56% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (8.7 %/cal)

Medium Density (0.8 %/g)

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56% Protein

25% Carbs

32% Fiber

51% Fat

30%

Saturated Fat

10% Cholesterol

33% Sodium

10%

Added Sugar

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