Olga's Kitchen, Steak & Cheese Olga on JAFF Bread

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Grams

100 g

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• Olga's Kitchen, Steak & Cheese Olga on JAFF Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium (helps you keep slim and trim), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells) and Selenium (important for the stimulation of antibodies).
• Olga's Kitchen, Steak & Cheese Olga on JAFF Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (98% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (7.9 %/cal)

Very High Density (1.6 %/g)

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98% Protein

24% Carbs

20% Fiber

45% Fat

55%

Saturated Fat

43% Cholesterol

51% Sodium

10%

Added Sugar

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