Olive Garden, Chocolate Almond Amore, Dillettante
✓
Grams100 g

Calories in 1 grams (100 g)
600 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
16.7 g

KEY FACTS

(learn about health benefits or risks)
  • Olive Garden, Chocolate Almond Amore, Dillettante has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells) and Potassium (it plays an important role for normal muscle contraction).
  • Olive Garden, Chocolate Almond Amore, Dillettante contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (41% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(23.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
7%
Carbs
27%
Fiber
22%
Fat
83%
Saturated Fat
35%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olive Garden, Chocolate Almond Amore, Dillettante

Serving Size: grams (100g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 21.5%
Saturated Fat 16.7 g 83.4%
Cholesterol 104.2 mg 34.7%
Sodium 1583.3 mg 66%
Total Carbohydrate 0 g 6.7%
Dietary Fiber 6.7 g 26.7%
Sugars (Added) 0 g 0%
Protein 0 g 41.1%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 1.3 mg 67.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 20 mg 66.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 1.8 mg 90%
Iron (Fe) 4.8 mg 26.7%
Magnesium (Mg) 400 mg 100%
Manganese (Mn) 2 mg 97.5%
Potassium (K) 566.7 mg 16.2%
Phosphorus (P) 833.3 mg 83.3%
Selenium (Se) 53 mcg 75.7%
Zinc (Zn) 5 mg 33.3%